At Choi, Taekwondo is taught through the practice and memorization of forms, kicking techniques, self-defense techniques, and board-breaking techniques. Each class also includes some general fitness activities – these vary from class to class.
The Choi’s Dragon taekwondo program challenges its students mentally and physically in a respectful environment. Children not only become more active but they also learn respect for themselves and others. They will gain self-confidence, improved concentration and learn self-discipline and self-restraint.
Taekwondo teaches students patience and perseverance through the learning and memorization of forms and techniques and the requirement to pass a test to advance to the next belt.
Adult and young students practicing taekwondo engage in a fun and invigorating workout that reduces stress and improves concentration. They will improve their balance, flexibility, strength and coordination.
Practicing taekwondo together as a family is a great way to bond and connect with your child. With the skills you learn from the practice you will gain respect for one another and improve communication. Engaging in an active lifestyle along with your child will set a positive and lasting example.
KIDS
Learning a martial art benefits students in so many ways… They learn respect for themselves and others. Their self-confidence, concentration, self-discipline and self-restraint all improve — often right along with their academic performance and school grades!
ADULTS
Get in the best shape of your life! Improve your strength, flexibility, a real boon both at home and at work and overall health. Our adult students also discover that Taekwondo reduces stress and increases self-confidence and concentration.
FAMILIES
Learning a martial art is one of the best ways to spend time together as a family! Taekwondo builds mutual respect and improves overall communications. Children and adults alike can practice together, encourage each other’s development and celebrate each other’s accomplishments!
Keep your child motivated!
Get in great shape, reduce your stress level and enjoy working with other like yourself.
How can your child benefit from Tae Kwon Do
Tae Kwon Do emphasizes moral development as well. Children learn respect for themselves and others, heightened concentration and increased self-discipline and self-restraint.
The self-discipline that develops as a result of learning and practicing a martial art usually carries over into other areas of the child’s life. School grades often improve as your child learns to focus on objectives and to work toward achievement. The self-respect which Tae Kwon Do develops can provide your child with the skills and mindset necessary to resist peer pressure.
Let your child experience the benefits of Choi’s Dragon Martial Arts.
Optimize Physical and Mental Well Being
Get in great shape, reduce your stress level and enjoy working with other like yourself.
The Choi’s Dragon Tae Kwon Do program provides adults with a great opportunity to learn self- defense and become physically and mentally fit. You will also enjoy working towards your goals with others who also enjoy these pursuits. The martial arts have been used for thousands of years in the East as a method for young and old to increase fitness, flexibility and strength. In fact, martial arts is a great workout because not only does it exercise your entire body, it also works your mind as well.
Tae Kwon Do helps reduce stress and improve focus and concentration, which makes for a happier healthier life
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Training side by side with your children is a truly special experience.
You will share common activities and goals, and cheer each other on as you move through the belt ranks and meet dozens of other friendly families.
The energy in our family martial arts class is tremendous. It is a great way to combine workout time with family time.
Training together is a fun experience, creates rewarding memories and will bring your family closer together.
Tae Kwon Do emphasizes Courtesy Respect and Appreciation for others.
Our Family Program provides:
A way to bring your family together
A rewarding activity for your whole family
A way to find exercise time for both you and your children
A positive environment with motivated goal-setters